Showing posts with label Support. Show all posts
Showing posts with label Support. Show all posts

Thursday, May 12, 2016

Building Friendships through Adoption

People who hear about my adoption say, "Wow you are so strong!" The truth is, I was only able to get where I am today with the online and in person community of birthmothers who have supported me from my sons first breath to now.


I found out early on in my pregnancy that there was not many people who could give me advice on what to expect after the adoption because well, they weren't birth moms.  Once I found my therapist, who has been a birthmother for 40 years, I felt so much more at ease knowing what to expect after the adoption, ways to cope, and it just felt amazing to talk to someone who had been there.

Not long after having Noah, I attended the BirthMom Buds retreat as well as in- person support groups at a local adoption agency.  Needless to say, I had met a huge group of strong, intelligent women who I could now talk to about everything I had been holding back from my family.  I love my family and friends but it's hard for anyone to relate to someone who has not been there.  

Having a friend who is a birth mom is unlike any friendship I have had.  When I talk about my son, I don't feel like she is looking at me and pitying me or holding anything back because she doesn't know what to say.  When I talk to my support system of birthmothers, I feel listened to and know that they can relate to my situation.

Having a strong support system to lean on is key after placing! There are so many online support groups and retreats in all different parts of the U.S. for this reason.  

Surround yourself with people who get it!



Saturday, March 12, 2016

Who are We?



Recently, I was at a birthparent support group and was told there was a girl who should have been there, but didn't show.  I thought back to the first time I went to a birthparent support group meeting.

In all honesty, the first time I went, no one else showed.  It was me and two birthmother counselors at the adoption agency.  We ate the pizza and tried to talk.  But it wasn't what I had been looking for.

It was a few months before I would go back again.  When I finally did, I was not the only birthmother there.  There were three others.  And the next time there were four others, including one who has been my closest friend in this journey.  I have made other friends and their help has been immeasurable.

But I remember the first time I walked into a room and knew that I wouldn't be the only birthmother there.  I was frightened.  The thing is, I only knew one other birthmother when I gave birth to my son.  I wasn't sure who I would meet.  I wasn't sure what to expect.  And that truly scared me.

But what I found is that birthmothers are from just about every walk of life you can imagine.  All of us are different.  All of us came to this decision for different reasons.  All of us have our own story.  And that is a wonderful thing.

So if you're a new birthmother and you have been concerned about going to a group meeting, I encourage you to go.  You won't know who you will find there.  But that's a good thing.  If you don't feel like you will fit in, I promise, you will.  We're all different.  But we're all birthmothers.  And that's what ties us all together.

I hope you all have a great weekend!


Tuesday, March 1, 2016

The Power of a Support System

When I found out I was pregnant, my mom and dad were shocked, angry, and sad.  They could not believe that someone who was raised the way I was could be pregnant without being married.  My parents are liberals, but still traditional in the way that a man and woman shouldn't live together before getting married, let alone get pregnant.

But I was.

I was 6 weeks along when I found out but waited till I was 9 weeks to tell my parents.  I was terrified and disappointed in myself, that I had acted so dumb and not more careful.  I cried and cried when I told them, so did they.  The next day, my mom told me she would support any decision I made, keeping Noah or placing him.  This was everything to me.

Making such a difficult decision and surviving it would have been impossible without having my family's support.  I know there are so many women who place that have to go through this journey alone and it pains me to see what they go through.

I am very blessed, my family eagerly waits for updates like I do, we even share an iCloud album with Noah's adoptive mom so they get them the same time I do.  I think this is going is just going to reaffirm Noah of how much he is loved down the road.  He has so many people who love him.




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Friday, January 22, 2016

2016 BirthMom Buds Retreat


For additional information about the 2016 BirthMom Buds Retreat please visit this webpage.

Wednesday, June 24, 2015

The Power of Family

Family = Love

Each one of us has a very different story and different people who share in our journey or may have chosen to take leave from our lives because of it. While my particular story may not speak directly to everyone, I think we can relate to the importance of those around us; either because we experienced their love and support or because we did not.

 I have been blessed by an amazing outpouring of love and support from my family throughout this entire journey. I know for some this is not the case. I cannot imagine how difficult that can make an already difficult decision, followed with years of silent suffering. For those of you who do not have the support of family, I pray there is someone there that is your support when you need someone to lean on. If you don't then my door is always open to you. It makes such a difference having people around you who fully accept your story and know your pain.

My pregnancy and decision to place my son for adoption were filled with so many emotions. I was constantly up and down, I was angry when I didn't know what to do. I was sad and scared when I thought of what was to come and what I would have to do. Each and every moment was draining. I have never experienced so many emotions, along with the physical struggles I faced. It seemed, at times, that there was no way I could continue this journey. As a teenager, I was already difficult to deal with. I had an attitude and felt I always knew what was best and I never wanted the opinion of others. The difficult decision I was making only made it all worse. My family was facing their own struggles during this time as they discerned how best to help me. I know it was not easy for them either, and I did my best to make it even harder. Looking back I can't even explain everything that happened or what all I felt. I struggled through those months, I kicked and screamed my way through each decision, desperately trying to find a way that I could be the parent my son deserved.

Through it all my family was right there by my side, even when I wanted nothing less. They refused to let me go through it all alone. When my health worsened they all stepped it up even more. I had no choice in what was happening to me at that point in it all, but they all had a choice, and they chose me. They chose Aidan. I owe my family everything. Their love and support is what got me through each and every moment, even when I didn't know it. Their encouragement is what has made me who I am. It made me a strong person with a will that does not give up, even when giving up is all I want to do. To this day they are my support system. Since the birth of my son I have gained more people into my support system, but the power of my family remains strong. They love Aidan. They accept him and me and our journey. They remind me of my sacrifice and the great decision that I made. They show me my strength and love me when I do not feel strong. While they cannot take away any of the pain, they do their best to help ease it.

I know how blessed I am to have such an amazing support system behind me, beside me, or beneath me when I need to be carried. So many others are not as lucky. I have talked with so many birth moms whose family's do not accept their decision, or acknowledge their child. For all of you, I am deeply sorry. Reach out to someone. I may not know your story, but you know mine. I am always willing to listen. I have known the support, and seen the struggle of others who are lacking it. I have the opportunity to share my story with you, feel free to share with me as well! Stay strong!






Saturday, February 21, 2015

Coping 4: Reach Out



The first year of being a birthmother is the hardest.  You have to recover from being pregnant.  You have to go through all the hormones.  You have to settle with all the feelings you and those around you are having.  And on top of all that, your child isn't with you.  They're being raised by someone else and it's possibly the most difficult feeling you've ever had in your life.

But after the first year, things calm down a bit.  Your body starts going back to normal.  Hormones start calming down.  Everyone starts settling into the new reality.  And with any luck, you've seen your child a couple of times and know how they are doing and how well things are going.  Slowly, you start to settle into the way life is going to be now.

And if you're very very lucky, you'll find a great support network like BirthMom Buds or a local support group to attend and other birthmothers to talk to.  There really is nothing much like knowing that you are not alone.  In talking to birthmothers who have been through a lot, I have learned that I am not alone in this.  I have found people I can turn to when my emotions run high and I have to face things like first birthdays and walking and going to school for the first time.

And I have been there for other birthmothers.  Women who are in the very same shoes that I once stood, facing the same decisions and uncertainties that I once faced.  I have been there for them in the aftermath.  I have listened to them in the midst of their sadness and confusion.  And I have told them, I've been in that very same spot.  I know what it feels like.  And you will get through this.  This more than anything has taught me that none of us are alone in this.  There is always someone to give a hand.  There is always someone to lend an ear.  And there is always someone's shoulder to cry on.  Even if it is in person, or over the phone, or across the internet, you are not alone.


Saturday, February 7, 2015

Coping 3: Talk to Others



Talking to others, at least for the first few months, can be really intimidating.  It was hard to talk to my family about it because they had lost something too.  It was hard to talk to my friends since hardly any of them knew and none of them were birthmothers.  Talking to anyone in the health care profession was a crap shoot to see what they would or wouldn't say in response to, "Yes, I've given birth, but that child doesn't live with me."  Talking to counselors was helpful, but none were birthmothers and hardly any had dealt with birthmothers before.  The one birthmother support group near me was a good two hour drive away and at the time didn't have many people in it.  I gave birth in July and it wasn't until February that I met any birthmothers that I felt like I could have a conversation with.

To be honest, I was kind of scared of talking to other birthmothers.  I was 27.  My child's father was still my boyfriend at the time and today is still my best friend.  The family I had picked was amazing about communication and sending photos and such.  There was no great drama.  There were no insane circumstances.  It was simply the matter of two people in the wrong place at the wrong time with not enough resources to help them.  I was worried about being the only one.

But when I did finally come to a meeting where there were other birthmothers, I realized one important fact: we are all completely different from each other.  No one's story matches the other's.  Everyone came to this in a different way.  Everyone had different reactions to it.  Everyone had different experiences with family, friends, co-workers, boyfriends, adoptive families.  Every single one of us is different.

The important thing, the thing that connects all of us, is that we are birthmothers.  However we came to it, whatever circumstances we were in, whoever we had to deal with, we all made a choice for our child.  We chose to place them with people that we had met recently.  We chose to be braver than we have ever been and chose a path most don't.  We chose to defy society, our friends, our families, and sometimes our own instincts, and make a choice that many will never understand.

But there are many who do.  And I encourage each and every one of you to talk to each other.  Go to support groups and talk to other birthmothers.  Talk to your friends.  Talk to your family.  Just talk to anyone and shine a light in this corner of the world that doesn't often get revealed.  A lot of birthmothers still live in shame and have stigma placed on them by society and, worst of all, family.  But at the end of the day, this isn't a shameful thing that we did.  This was the bravest thing we have probably ever done and possibly ever will do.  When the time came, we did what we knew was right for our children.  And that's all we could do.

It sounds trite to say we're all in this together, but we really are.  We've all been to the same place.  We all know the same pain.  And we are all here for each other.  That's one of the great things I've found about the birthmother community.  There is an unending well of support here.  And any of you who are new to all this.  Believe me.  We've all been there.  We know what it's like.  And you can talk to us any time you need to.


Friday, September 19, 2014

Community



I've been reminded once again how God puts all kinds of people in our lives if we will allow it. I was with a friend yesterday, someone with whom I have built a relationship for years and years. In fact, it's hard for me to pinpoint exactly a time when she wasn't in my life!

But I do remember the way we met. She was a graduate student in marriage and family therapy. I was working as the client care director at a pregnancy center. She wanted to come and intern with me in order to get her clinical hours to graduate. I wasn't the least bit interested in investing in her. And truth be told, she wasn't that interested in the pregnancy center as a placement site.

In the end, though, we each accepted the challenge. And here we are ten? twelve years later? Still friends, we both have children of our own and we're both homeschooling. We actually have some important things in common even though our backgrounds are vastly different.

Kind of reminds me of the BirthMom Buds community. There is no way I would have the pleasure of knowing so many of you were it not for this group. Some of us are so different from each other  that we would never cross paths. Yet, here we are bonded together by a common experience. And I'm so thankful to have this group that knows what it's like. You guys get something about me that no one else on the planet can understand. And for that, I am thankful.





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Saturday, August 16, 2014

Depression and Suicide - There is Help!

I'm sure by now, everyone has heard the tragic news about Robin Williams, a brilliant light that lost his battle with depression. Often times when I hear of  the death of a celebrity, I think "Oh, that's sad," but there's a level of disconnect about it.  I don't know that person really.  I feel bad for their family members, I might look up a movie or a song of theirs.  But at the end of the day, I move on. Not in a cruel, heartless way.   Just....well....I didn't know them.  

This one, though...this one hit me hard.  I have known for a long time of Robin's struggle with depression and addiction.  Two things that I, too, struggle with.  I'm not an addict, but I am the child of addicts and I suffer from PTSD which comes with giant waves of depression.  I have dealt with suicidal idealizations for most of my life and it is exhausting.  I came close to losing my own battle with this five times in my life.  Each time more brutal than the last.  I still deal with the self-loathing that comes with those, but I am happy to say that I am miles away from wanting to end my own life anymore.  

But, if I'm being honest, Robin Williams death reminded me how easy it is to lose that battle.  One setback, one loss can send me spiraling back into the depths of a depression so dark, I feel as if there's no way out and that people would be better off without me.  Robin's death hit so hard.  I felt as if I lost a mentor, that person who was overcoming his demons.  Oh, how he made us all laugh and smile.  Sure, he struggled but he worked to overcome that.  And then...we lost him.  One setback...

I know I'm not alone in this.  On my Facebook page I saw the collective shockwave and I knew a lot of us were feeling this profound loss.  Not because Robin was a celebrity but because, at the root of it, Robin was like us, those of us living with mental illness.   He was a bright light,  he made us laugh, and he made us realize that living with this was possible, even on your worst days.  So I think that's why it hit ME so hard.

With that said, I want you all to know how precious your life is.  At my darkest, I felt as if I had nobody.  I really didn't at the time.  But look at what I have now.  A wonderful husband, other mommas I met through FB adoption groups, and here at BirthMom Buds, my SISTERS!  They hold me up.  I wouldn't have that if I had lost that battle.  And if I lost it now, they would mourn.  So, I'm here to tell you....we care.  The sisterhood of women who have placed/relinquished/lost their children to adoption is huge and when we lose one of us..we all feel it.  So please know you're important.  
                                                                                                                     
If you, or someone you know, is struggling with thoughts of suicide or harming yourself PLEASE reach out.  Tell someone.  Because your life is priceless.  If you need help, please call the National Suicide Prevention Hotline at 1-800-273-8255.




Wednesday, July 23, 2014

Tell Your Story


Historically, birthmothers have been a population of women who have been bullied into silence.  And there were always reasons that at least seemed important at the time.  Mostly they were attached to how the community and society would see the woman and her family.  Women were supposed to be good and pure and polite.  Talking about an unplanned pregnancy at tea time would mostly likely make the older women in the room faint.  Even if that pregnancy was the result of rape or incest, there was still shame and fear heaped upon the women in these impossible situations.  While today unplanned pregnancies aren’t met with anywhere near the shame and societal pressures they were once met with, somehow, when one is a birthmother, we are still expected to keep silent.

I’ve been thinking about this a good deal of late; mostly because I've gotten more comfortable with telling my friends and co-workers about my son.  For a time there I only spoke to family, the small handful of friends I had who knew, and the birthmothers that I met through a support group run by the adoption agency I placed through.

My family didn't know really what to say.  My parents were also trying to understand why I had made my decision and what it meant about them.  I had to tell them at one point that in the end, this wasn’t about them.  This was about me, my boyfriend, and our son.  I had to make this decision for the three of us.  My parents’ age and health was a factor.  But it was not the only, nor the deciding factor.  It took us a couple of years before we could get to a point where we could talk to each other about it.  For a time there, it was painful on both sides and it was easier at times to just not talk about it.

My friends also didn't really know what to say.  I didn't expect them to.  I had suddenly apportioned myself off from everyone my age.  Anyone I knew who had gotten unexpectedly pregnant before had either terminated the pregnancy, had a miscarriage, or chose to give birth to and parent the child.  What I was going through, none of them ever had.  No one was sure what to do or what to say to me.  In the subsequent years, I have told others.  I have found a couple of birthmothers and a few adult adoptees who have helped me and have made me feel less alone.  My current circle of friends knows everything there is to know.  These friends have been the closest friends that I've had in a while.  We've gotten good at reading each other’s tone and each other’s mood.  And they know that I am going to my son’s birthday party tomorrow afternoon.  And I've been invited to one of the circle’s birthday party tomorrow night.  He’s declared that if I don’t feel up to it, he won’t be upset or insulted if I don’t appear at his party.  I told him I would let him know one way or the other.  Right now, I think I can do it.  But this kind of empathy I don’t find with every one of my friends.  So I count myself lucky when I do.

The other birthmothers that I have met and have become friends with are the ones who have almost understood everything I am going through and everything that I am saying.  Now and again a situation will come up that no one has faced before, but they make me feel less crazy when they say, “Oh honey, I would have no idea what to do either.  I’m so sorry.”  One birthmother in particular, K, has been a good close friend and a great support to me over the past few years.  Her daughter is several years older than my son.  Thus things like my sadness over missing the first steps, the first words, and the stake to the heart that is hearing him say “Mama” for the first time to someone who isn't me, were always met with understanding and kindness from her.  I saw her for the first time in months last week and it was a relief to speak to her since my son’s birthday was coming up so soon.  Hopefully I will be seeing her next month.

I have told my story and talked about being a birthmother in one other venue, and it is almost always to a room that is at least half strangers.  I have told stories.  I have read poetry.  I have called attention to the fact that birthmothers are out there and have stories to tell.  We shouldn't be ashamed of what we did and we shouldn't let others make us feel ashamed.  There are those who are shocked by my story.  There are those who gain a better understanding of me.  There are still others, I’m sure, who judge and dismiss me.  They wish that people like me, and the other birthmothers I know, would be quiet and keep shameful things like what I did to myself.  I’m not ashamed of what I did.  Most days I’m at peace with my decision.  Some days are harder than others.  I know that my son is where he needs to be in order to have the best life that he can.

My hesitance to share my story at times comes solely from my fear of how others will treat me and how they will react to my story.  While I know I did the right thing for my child and no one can tell me different, it does still sting when someone tells me that I abandoned my child.  It does still burn when they stare at me like a monster who left their kid on some street corner to be picked up by God knows who.  And it does make me feel about two inches tall when they tell me that surely with my family and my boyfriend and his family there was a way to make it work.  There was.  But that way would have been extremely difficult for everyone involved and my boyfriend and I knew better.  We knew that our son would suffer.  And that was something that we could not allow.

Our stories are stories that need to be told.  Our stories are important and should be acknowledged for their importance.  All of you have a story to be told and everyone’s is unique.  I encourage all of you, tell your story.  Write it, talk it, act it out, whatever you have to do, but please, tell your story.  Don’t be scared of it or ashamed of it.  It’s part of who you are and you should honor it.  If people judge you for it, that’s their problem.  There will be so many others who will love you for it and still others who will gain bravery and strength from it.




Thursday, July 17, 2014

A Word about Encouragement


I have had a very good lesson on encouragement recently. Those of you that know me don't laugh, but I joined the summer softball league at church. No, sports are not my thing. But I felt like God wanted to grow me somehow through the experience. So I joined and toughed it out.

Growing up, I was the dancer in the family and my sister was the athlete. So the laughter that spilled out of her when I told her about signing up was understandable. But I'm not afraid to try new things, so I was not deterred.

Mostly I have held my own during our games, but two recent games really stand out to me. In the first, I had my kids there cheering me on and a teammate who was constantly giving me positive messages. In the second, I had neither. Consequently, the first of those games I played very well and connected with the ball several times. In the second, I struck out every time I was at bat.

This has reminded me how important it is to encourage one another. The Bible says it this way in 1 Thessalonians 5:11 "therefore encourage one another and build each other up...".

This group is so good at doing that. I love the way we can share our joys and our struggles with each other and instead of judgment, we receive encouragement to stay in it, to fight the good fight and to have hope.

Thanks girls for being here for each other. That encourages me this day.




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Tuesday, February 4, 2014

2014 BMB Retreat

We're excited to announce the details for the 10th annual BirthMom Buds 2014 Retreat! (Can you believe we've done 10 of these?!? We can't!) We hope to make this one the biggest and best yet! You can find the invitation and all the details here

We're also currently seeking sponsors for the retreat as well as donations of items for the SWAG bags and door prizes. Please email us if you are interested in making a donation or becoming a sponsor! 

Tuesday, July 10, 2012

Support

I think it is really important to have support in place for you to have while coping with your emotions.  My support is my husband,  this website and my own personal blog.  Sometimes I feel like I should take a step further to add another support system.  Lately I have been having a lot of trouble coping with what has happened and all the unanswered questions that we are still trying to find answers to.  I have been struggling for the last 2 weeks and it seems it is getting harder.

When you start feeling like your world is getting away from you and you don't have any control over your emotions, it is time to find another support to use.  It is hard for anyone to understand the pain you go through after an adoption.  Counseling could be a really good resource to use to help cope and talk things out.  I know a lot of the emotions I am feeling is guilt and sadness.  My own personal story was not something I wanted so it seems to be hard for me to come to terms with and let go so that I can move on.

I know there are probably a lot of you out there that are feeling the same way I am feeling now.  You should reach out and talk to someone here at BirthMom Buds.  Leave a comment on a post and we can respond back or join the forums and write a post about how you are feeling. Having somewhere to go when your feeling down. It is important to heal.  I know that I have to write every week so that it can be published on this site and it helps to know that I can write what I am feeling and someone out there is listening and understanding me.  I also hope that my words will encourage and help someone else.

Just know you are never alone in any of this and everyone is more than willing to listen and be there for you.  I love the fact that I can log on and go through all the different blogs and read what is going on in other birth mom's minds.  A lot of the blogs are like someone is writing what is happening in my mind.  It is a good thing to read those.  My advice would be to log on everyday and read the blogs, I started going to the ones that I could relate to from my own story of adoption.  I especially like some of the quotes and poems, they are beautiful and touching.

I am starting to write more and get my thoughts out, even though it is on paper and no one reads it, it does help.  I feel like I am talking to someone and it is like a relief for me.  I feel much better after I have written what is happening.  So keep writing and expressing yourself, it can help heal you.  It is a long hard road, but support is always here and available for you to use.



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Tuesday, May 15, 2012

2012 Retreat Recap

Random Acts of Kindness
Once again we had a fabulous time at our annual BirthMom Buds retreat. Since the retreat fell on the weekend of Cinco de Mayo this year, the retreat was appropriately fiesta themed.

We started off the weekend with some sightseeing on Friday. While browsing through the streets of uptown Charlotte, North Carolina, we decided to do a “random act of kindness” when we spotted a street vendor selling bouquets of flowers. Lani purchased a bouquet and we split it up amongst the ladies with us. We then randomly gave flowers out to strangers and wished them a good day. This was much more fun than I thought it would be. It was heartwarming to see the smile on the strangers face when they received a flower. I am sure we brightened a few days.

2012 Attendees
We really kicked off the festivities with a pizza party at the hotel Friday evening. This was the first year we had a pizza party and it was a lot of fun! We played several different icebreaker/get to know you type games and “the pig game” seemed to be everyone’s favorite and got the most laughs.

Oh Fiesta! 
On Saturday, we started our day off with another icebreaker and then launched right into our breakout sessions. We have two time slots and offer two different sessions during each time slot and attendees choose which sessions they’d like to attend. This year’s breakout sessions were: Closed Adoption Chit Chat led by Pam B., Identity of a Birthmother led by Melanie M., Managing the Story of Our Adoption for the Children in Our Life led by Lani W., and Healing a Broken Heart; Finding Peace in Tough Circumstances led by Mary C.

Balloon Release
After breakout sessions, we did a simple craft of making post it note stands and then it was time for lunch. In keeping with the fiesta theme, we had a taco/fajita buffet. After lunch, we all went outside and released balloons with our hopes, dreams, and prayers for our birthchildren attached to them. Watching all of the balloons float upward is always beautiful.

Next was our afternoon speakers which were fellow birthmother and author Michelle Thorne, adoptive Mother of 2, Nancy Fisher, and adoptee and Nancy’s son, Justin Fisher. Each of the speakers were engaging and had great things to share. I think Justin’s words were especially powerful as he encouraged each of us to write or continue writing to our birthchildren and explained how important those letters are to him.

Candlelight Ceremony
Lastly, we closed with a candlelight ceremony which is always so meaningful as we go around the room lighting our candles off one anothers and sharing prayers, thoughts, or wishes for our children.

Saturday night, we went to dinner and then dancing at an 80’s club. Some of our ladies dressed the part and looked like they stepped right out of 1988. Saturday night was a lot of fun and was a nice change of pace compared to the emotions of earlier that day. Sunday morning we all had breakfast together before parting ways.

My biggest complaint about the weekend was that it went by too fast! I’m already looking forward to next year’s retreat!



Tuesday, November 29, 2011

Don't Keep Your Emotions Bottled Up

Do you allow yourself to express and experience the emotions you are feeling as a birthmother or do you try and hold them all inside?

There have been times in my life since becoming a birthmother when things are very overwhelming emotionally and sometimes instead of allowing myself to experience what I was feeling, I’d push it away. I would tell myself to be strong, thinking that crying and the other emotions I would be feeling pertaining to adoption were signs of weakness or perhaps even signs that I made the wrong decision. So, I’d hold all those emotions in and create a very unhealthy and destructive pattern. Then something would happen, and it could be tiniest little thing, and I would loose it, all those emotions would start rushing forward and flowing out of me like water from a dam.

Those breakdowns would end up being much worse than they would have been if I had dealt with the emotions as they came up initially. I have learned a lot about myself, my feelings, and how I process things since becoming a birthmother. I am learning that it is ok to experience the emotions and to release those emotions should it be crying, screaming, or laughing, depending on what I am feeling. Experiencing and releasing emotions is actually healthy!

So, my advice to fellow birthmothers out there is to let yourself feel! Don't keep your emotions all bottled up inside! Heck, we are women, aren’t we supposed to be emotional?

If you should become overwhelmed with your feelings, here are a few suggestions on how to deal with them.

1. Journal. I know I say this a lot but it really is a great release for many people.
2. Cry, yell, laugh – whatever release is appropriate at the moment.
3. Talk with a counselor or therapist if you have one.
4. Talk with a trusted friend or family member.

Emotions are healthy!

Do you keep your emotions bottled up or do you allow yourself to feel? How do you cope when you are feeling too much?



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Thursday, September 16, 2010

Support and Birthdays

"I keep thinking of that moment, because that's when she really started to live." - Tyler talking to Catelynn about the day they said goodbye to Carly.....

The past few weeks have been some of the most emotional weeks I’ve had in quite awhile. It doesn’t help that the past three episodes of Teen Mom almost seemed to coincide with situations that were occurring in my life as a birthmom, and writing about that was just too hard to do. So here I am, 3 weeks late on what I think about Teen Mom, but ready to share my thoughts and feelings.

Coming from a two parent, middle class household, where mom and dad did everything they could to provide us with the things we needed, you would’ve thought my family was the Cleaver family or the Brady Bunch. But that’s what things looked like from the outside. The emotional and verbal abuse from my family has always gone on for as long as I can remember growing up. Being that I was the oldest of the three of us girls, there was always more pressure on me to do what they wanted me to do, and there was hell to pay when I deviated from their plans for me. It was more subtle when I was younger, but definitely became more apparent once I told my family that I was pregnant with C 7 years ago. That’s when I got labeled as the “Family Screw Up.”

The verbal and emotional abuse continued well after I had C. It was the main factor in deciding to place Hope for adoption. I didn’t want another child brought into a home where they saw their mother constantly brought down by their family. I didn’t want her to see me cry or be sad because I wasn’t “good enough” for my family. It was bad enough C has to see his mommy go through that from time to time, even though I do my best to suck it up when he’s around. But there was no way I could bring another child into this mess.

This “mess” ended up only getting worse after I gave birth to Hope. My family has had the hardest time accepting the adoption and the fact that my princess is in the hands of a wonderful couple who are better suited to give her all the things I could never provide. I know they are angry and hurt by the fact that I didn’t give them the opportunity to get used to the idea that they were going to have another grandchild. I understand that they are hurt because she is a piece of them since she is a piece of me. I get it, but I don’t get why they continue to bring me down when they see for themselves how bad I hurt.

I will never ever forget the day my family and I were sitting at the dinner table a couple of years ago and my dad blurted out “All the problems in this family are because of you. It’s all your fault.” I know he was referring to my choice to place Hope. I remember not wanting to live anymore after that day. I remember hurting to the point of being unable to breathe because, while they didn’t respect me, I respected them, and could not believe my dad would say that to me. Those words stuck to me even after my dad denied ever saying that to me. This is part of the reason why I push myself to succeed in life – to have the last laugh.

During last week and the previous week’s episodes of Teen Mom, I felt a heavy pain in my heart. I wanted to hug Catelynn and tell her that even though her mom didn’t understand her, I did. I wanted to tell her that I support her and am proud of her and would never make her feel bad for the choice she made to give Carly a better life. I would tell her those things because they are things I wish my own mother would tell me. Just like Catelynn’s relationship with her mom since the adoption has crumbled, so had my own relationship (or what little I had) with my mom and it breaks my heart. The anger and rage that her mom has, the emotional outbursts, I totally understand. While my mom is mild compared to Catelynn’s mom, and my mom is way straight edged compared to the mess that makes up her mother, the feelings that they share towards our choice for adoption are similar, if not the same.

I find that after watching the previous two episodes before this week’s, it was hard to take in for the mere fact that Hope’s birthday was coming up and watching the show was only a constant reminder of the pain in my heart. This year, on September 9th, my sweet angel turned 5 years old. Her birthday marked 5 years since the moment my life changed forever, since I fell in love with those beautiful brown eyes, dark curly hair, and inherited dimples. This was the hardest birthday to get through, one I labeled as a “Milestone Birthday”.

I considered this to be a Milestone Birthday because SO MUCH has happened in the past 5 years, let alone 5 months or so. I have grown so much as a birthmom and have felt emotions I never had an opportunity to feel since placement. I have accepted that I am a birth mother, and while it doesn’t define who I am, I can no longer deny that it is a big part of who I am today. I have “come out of the closet” and am no longer afraid to share my story. I no longer have fear of being judged or looked down on because I know that being a birthmother is one of the greatest jobs I could have ever been given.

Watching this week’s episode of Teen Mom couldn’t have come at a better time. Just 5 days after having gotten through Hope’s birthday, this episode featured Catelynn and Tyler celebrating Carly’s first birthday. They sent her a gift and got to talk to her on the phone. They were able to talk about their memories and share their feelings with one another. It was a bittersweet episode that ended with the two of them blowing out a candle on a cake for her birthday. It proved that they didn’t need her mom or his dad, or anyone else for that matter. They had each other.

Getting through the tough times, like birthdays and holidays, wouldn’t be possible without the support from others. No one in my family directly mentioned Hope’s birthday last week, at least not to me. No one in my family gave me a hug or said that they were thinking of me as I got through this tough time. My mom did get mad, however, because an aunt questioned her about my status on Facebook and wanted to know what it was all about. Afterall, the adoption is a “family secret”.

It’s ok, though, because I have an amazing group of friends and coworkers who made sure I got through this Milestone in one piece, and I did. I got texts, phone calls, e-cards, Facebook messages and ims. I got flowers delivered to my job (thank you, friend ). I went out to dinner with friends and hung out with my boyfriend and my son over the weekend to help ease the pain… and it did. Without all of that, I don’t think I would’ve been able to make it through, so I thank those of you who were there for me. It means the world to me to know that so many people care about me. Once again, thank you, friends, because of your support, I’ve made it one year closer to the day I hope to see her again.

Thursday, August 5, 2010

Birthmother Support





“Birthmom Buds are like a good bra, close to your heart and there for support.”


While Teen Mom on MTV shows the difficulties of what it’s like for three girls who have had babies at a young age, it also focuses on the struggle Catelynn and her boyfriend, Tyler, have had post-adoption. It shows the nitty gritty of the raw emotions faced by birth parents after placing their child into the hands of the adoptive parents. This week’s episode brought up how important it is to have a good support system, to get through the feelings that not just anyone can understand.

While Catelynn dealt with her grief last season by talking to her adoption worker and meeting the other birthmoms at a retreat, Tyler never had the opportunity to grieve Carly’s placement. This season shows a different light, where the “loss” of Carly is starting to hit him and he is realizing that he is in a much different situation than others in his age range. He is feeling guilty for wanting to have fun and enjoy his last year of high school, and his emotions seem to be causing a rift in their relationship.

I love that Tyler is able to talk to his mom. She has been supportive of their choice since the beginning, especially when Catelynn’s mom and Tyler’s dad were against it. I think it’s great that she was able to try to motivate him to do things and enjoy his life, rather than make him feel bad for the decision he made. I like that the adoption worker is still in contact with both of them and that she is an amazing resource for the couple, because that’s not always the case in most adoptions. I truly felt happy for Tyler for reaching out to another birthfather who was able to give him the support that only another birthparent could give. The man to man conversation they had was important because it gave him the perspective of someone who has been through it already and the ok to do things and be happy.

As a birthmother for the past 5 years, I wish I had the support that Tyler has from his mom. While my family has been able to somewhat understand my feelings and reasoning for the adoption itself thanks to Teen Mom, they don’t entirely get it and support me. Getting pictures in the mail is only a reminder to them of the piece of them that they never got to know. They say mean things from time to time and it has caused some tension between all of us. My family is more like Catelynn’s family, angry for the decision I made and unable to comprehend why. It has been the biggest source of the pain in my heart, more than letting go of my beautiful daughter, because they’re support matters most.

I think it is great that the adoption worker for Catelynn and Ty is still a part of their lives, following up with them and providing them with the resources for more support. I believe that post-adoption care is so important, and not all of us are as lucky to get that. My original social worker wasn’t the greatest. When I called a few weeks after I had the baby to ask for resources for counseling, she said to just check online or the yellow pages. She left the adoption agency I worked with about a year after Hope’s placement. She never called or emailed me, she just disappeared. I felt “jipped”, like she was there for me when it came to taking my baby from me, but she wasn’t there when I was sad about it and needed someone to talk to. It only made me feel worse.

Having other birthparents to talk to seems to have helped Catelynn and Tyler. I know it has definitely helped for me. For 4 ½ years, I basically lived with an emptiness and had no one to relate to. My friends didn’t know what to say or do when her birthday would come around or Mother’s day would come up. I didn’t ever think there was anyone out there who understood what it felt like to miss a piece of my heart, to wonder what she was doing or if I’d ever meet her. That was until I met the ladies from BMB.

I know I mentioned it in my last post, but I do feel forever grateful for the friendships I have created with the wonderful women all over the country who have become my support system. These birthmoms have become like sisters and are people I could laugh, and cry, and share my life with. One of those women, in particular, has become my go-to person for everything in my life and I honestly forgot what life was like before her. While we are a few states away, we text nearly everyday, and I consider her to be my best friend, even though we have only met each other once. It feels good to have that connection with someone who understands the emotions and feelings that go through my heart and my head. She’s been a b-mom a little longer than I have, and so I appreciate her wisdom when it comes to certain things.

Having the proper support is so important to get through the tough times. Whether it comes in the form of a family member, social worker, church leader, friend, or other birth parent, it helps to have someone to vent to or cry on. A good support system is crucial in processing the grief and guilt and heartache that we may carry. There is no need to go through that alone, especially when there are other people out there in the world who can relate to you.

Tuesday, February 23, 2010

Recap of Past Birthmother's Day Events


Written by Melanie Mosberg for the BirthMom Buds Newsletter

Birthmom Buds 6th annual Birthmother’s Day Celebration is around the corner. On Saturday, May 1st, 2010 in Charlotte, NC, birthmothers will have a day of remembrance, fun and fellowship with other birthmothers.

BirthMom Buds held their first celebration in May 2005 and I was fortunate enough to be in attendance. It was a small gathering with fellow birthmothers. I had no idea what to expect. Coley was my mentor during my pregnancy so of course I was excited to meet her in person for the first time but I was nervous as I had never really talked to other birthmothers. I was curious about their stories and experiences and the emotions they encounter. Did they feel the same way I did?

The answer is YES. All of our experiences are different however our common bond is being a birthmother and choosing life for our children and that common bond was evident as I talked with other birthmothers in attendance at BirthMom Buds' very first Birthmother’s Day event.

Coley is one of the most creative people I have ever met and have the privilege of knowing. Each year she, along with a few others, pours her heart and soul into the planning of the event by choosing a fun theme and meaningful other elements to the day. The theme each year is carried out throughout the day from the gift bags to the table arrangements and craft projects.

The theme for 2005 was “Luau for Life” and a Hawaiian luau theme was carried throughout the day complete with leis for each birthmother as she arrived. In 2006, the theme was “Pampered Princess “featuring elegant decorations. Each birthmother donned a sparkly tiara.

In 2007, we celebrated Hollywood style with the theme “You’re a Star” complete with a red carpet. And in 2008, we got tropical with a “Birthmother’s Beach Bash” and each birthmother took home a tiny little beach pail that had sea shells and sand in it. Lastly in 2009, Coley pulled off an unusual but very meaningful theme of "The Road Less Traveled" complete with centerpieces donning road signs like "Adoption Avenue" and "Reunion Way." I think you will love this year's theme!

Each year there is always a candle light ceremony, a slideshow featuring photos of our children, speakers from various different positions of the adoption triad, door prizes, fellowship, yummy food, and so much more! Last year Coley added breakout sessions to the agenda. They were educational and informative and they will return this year.

The first two years, the Birthmother’s Day Celebrations were held in Greenville, South Carolina. In 2007, I took on the task of event coordinator handling the logistics and we moved our celebration to bigger venues in Charlotte, North Carolina. The first event started out small and each year seems to get bigger and better.

If you can make it to Charlotte, NC the 1st weekend in May for the BirthMom Buds Birthmother’s Day Celebration I HIGHLY recommend it. Whether you are a car ride or plane ride away, EVERYONE is welcome. This year's chosen theme is "Mad Hatter's Tea Party" and I certainly can not wait to see what Coley does with this theme!

We've planned a weekend full of activities for those who wish to attend. We also have a discounted group rate at the hotel so please contact BirthMom Buds (birthmombuds(at)gmail(dot)com for more information.

Also, we are still looking for door prize donations and sponsors, if you are interested contact BirthMom Buds about that as well!



Monday, September 21, 2009

Coping with Closed Adoption


Today's post is written by guest blogger, Alicia M.

Being the birthmother of a daughter in a closed adoption is on a good day tolerable and on a bad day very hard. Your child’s birthday, Mother’s Day, and other holidays are probably some of the common hard days birthmothers experience but there are ways to make it through and cope on those hard days.

A big part of how I cope is to focus on the possibility of a future reunion with my birth daughter. I keep a journal and a photo album just for her. In the journal, I tell her what is going on in my life and tell her of my love for her and how much I miss her. On her birthday and Christmas each year, I get her a special card and sign and date them. I keep the journal, albums, and cards for her and hope to one day be able to give them to her. Sometimes I write poems for her or about her and will share these with her one day as well.

I try hard to think positive that one day we will reunite and I will get to see her again and that she will get to see and meet her sisters.

Other birthmothers I know will light a candle in honor of their child on important dates like birthdays or holidays.

I pray for my daughter and her adoptive family on a regular basis. I also pray for the strength to get me through the days without her. My faith has gotten me through a lot of hard days.

I also share how I feel with other birthmothers. I get a lot of love and support from all of the women at BirthMom Buds. I do not know where I would be without them. There are women there who are going through what I am going through and we have laughed and cried together. I’ve also learned that when you need to cry, let yourself cry and lean on your family and friends as needed on those hard days.

I know it is not easy and some days are harder than others, but just try to take it one day at a time.


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Sunday, July 19, 2009

Quote of the Week: Friendship is Born


Friendship is born at the moment when one says to the other, "What, you too? I thought I was the only one." 

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