Sometimes I feel like I'm drowning. Like a great white shark grabbed onto my leg and won't let go. It feels like I'm suffocating. It's horrendous. I've been going through so much lately, I'm barely reaching the surface. It's a constant weight on my chest that won't go away. Is it guilt? Maybe. Is it stress? Possibly. Nothing helps. I'm self medicating with mantras and daily bull but the pain won't go away.